Let your life

BoomBloom brings together health & beauty research and experience, providing simple ways to help you regain energy and enjoy your best life.

BoomBloom is your spring of energy

Let happiness bloom!


Based on science, powered by taste: you will eat healthier with these easy recipes!


You are not alone. Our First Friends are already here to help you on your way to blooming!

Inner beauty

Beauty is balance. Beauty is happiness shining through skin. Discover the lifestyle!


Denisse’s workouts fit right into your busy schedule and make an impact quickly

Denisse’s Diary

Your dose of inspiration
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What do others have but we don’t?

I’ve been sitting here for 15 minutes, hands hovering above the keyboard. Does it ever happen to you to have to explain something that’s complicated yet ordinary, and you don’t even know how…

Join my First Friends!

Create an account today to be one of Denisse’s First Friends and the first to learn about new content published on BoomBloom. Because you helped form this community, you’ll forever have First Friend status, so this is the best time to join in! Email opt-in is totally optional, and you have control of your data.

As a First Friend, you’ll get exclusive access to digital content that will help you lead your best life. Right now, members can download Denisse’s first eBook, “10-day-bloom”, a liver and gallbladder detox programme in a beautifully-illustrated DRM-free PDF format.

Denisse’s recipes

Tasty and tried: I love discovering new, natural ingredients, as well as new way to mix them in delicious treats. Some take just a few minutes to make, but even the one with longer prep times are really easy to do – I’ve tried everything myself so you know you can trust the instructions.

Discover some of the best recipes especially made for people who want to gain energy, not weight!

10 days of change for a life of energy

Create an account on BoomBloom to register as a First Friend and get the eBook for free!

Beauty comes from within. This beautifully-illustrated eBook will guide you through 10 days of change meant to amplify your body’s energy and allow you to achieve more in life.

How? By looking at the roots of problems, instead of symptoms, and offering a balanced approach to nutrition, fitness and the fundamentals of good living.

Create an account now and get a 10-day schedule for a gallbladder & liver flush that will help you detox, dozens of tasty recipes that will amplify your energy, plus a bonus section to help you with fitness. Yes, it’s free!