“Out-of-this-world” loaf of bread

No, I haven’t gone cuckoo: this bread really is out of this world! Maybe it’s not the best title choice, but let it slip just this once – the bread is amazing. 🙄

I didn’t invent it myself, but I’ve definitely improved it. How did I do that? I literally used all the seeds I had in my pantry and it turned out #beautiful. Why the hashtag? Because that’s the first word you’ll say after you open the oven and the smell of freshly baked bread hits you. Maybe you’re skeptical now, but you’ll see it for yourself; and I’ll be the one to tell you “I told you so”.

Back to the topic at hand. It’s a bread which doesn’t need any flour and it will change your life – it’s that simple. It’s good for your health, your gut, your everything. And I’m curios to hear from you after you’ve baked your fist loaf. See’ya!

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Make this recipe your own by adjusting servings & units:
Units:
Servings: loaf
Time to have it ready:
Prep Cook
10minutes 60minutes
Nutrition Facts
“Out-of-this-world” loaf of bread
Amount Per Serving
Calories 2634 Calories from Fat 1584
% Daily Value*
Total Fat 176g 271%
Saturated Fat 46g 230%
Polyunsaturated Fat 62g
Monounsaturated Fat 41g
Sodium 5815mg 242%
Potassium 623mg 18%
Total Carbohydrates 223g 74%
Dietary Fiber 111g 444%
Sugars 20g
Protein 85g 170%
Calcium 68%
Iron 110%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 135 g sunflower seeds
  • 90 g flax seeds
  • 65 g hazelnuts or almonds
  • 145 g rolled oats
  • 2 tbsp chia seeds
  • 4 tbsp psyllium seed husks 3 tbsp. if using psyllium husk powder
  • 1 tsp fine grain sea salt add ½ tsp. if using coarse salt
  • 1 tbsp maple syrup (for sugar-free diets use stevia)
  • 3 tbsp melted coconut oil or ghee
  • 350 ml water

Instructions

  1. Mix all dry ingredients in a flexible, silicon loaf pan, stirring well.
  2. Whisk maple syrup, oil and water together in a measuring cup.
  3. Add this to the dry ingredients and mix very well until everything is completely soaked and dough becomes very thick (if the dough is too thick to stir, add one or two teaspoons of water until the dough is manageable).
  4. Smooth out the top with the back of a spoon.
  5. Let sit out on the counter for at least 2 hours, or all day or overnight. To ensure the dough is ready, it should retain its shape even when you pull the sides of the loaf pan away from it it.
  6. Preheat oven to 350°F / 175°C.
  7. Place loaf pan in the oven on the middle rack, and bake for 20 minutes.
  8. Remove bread from loaf pan, place it upside down directly on the rack and bake for another 30-40 minutes. Bread is done when it sounds hollow when tapped. Let cool completely before slicing (difficult, but important).
  9. Store bread in a tightly sealed container for up to five days. Freezes well too – slice before freezing for quick and easy toast!
  10. The nutritional label is calculated for the entire loaf, but keep in mind you will have at least 22 slices!

Share this Recipe

Print Recipe
Print Recipe

Options

Make this recipe your own by adjusting servings & units:
Units:
Servings: loaf
Time to have it ready:
Prep Cook
10minutes 60minutes
Nutrition Facts
“Out-of-this-world” loaf of bread
Amount Per Serving
Calories 2634 Calories from Fat 1584
% Daily Value*
Total Fat 176g 271%
Saturated Fat 46g 230%
Polyunsaturated Fat 62g
Monounsaturated Fat 41g
Sodium 5815mg 242%
Potassium 623mg 18%
Total Carbohydrates 223g 74%
Dietary Fiber 111g 444%
Sugars 20g
Protein 85g 170%
Calcium 68%
Iron 110%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 135 g sunflower seeds
  • 90 g flax seeds
  • 65 g hazelnuts or almonds
  • 145 g rolled oats
  • 2 tbsp chia seeds
  • 4 tbsp psyllium seed husks 3 tbsp. if using psyllium husk powder
  • 1 tsp fine grain sea salt add ½ tsp. if using coarse salt
  • 1 tbsp maple syrup (for sugar-free diets use stevia)
  • 3 tbsp melted coconut oil or ghee
  • 350 ml water

Instructions

  1. Mix all dry ingredients in a flexible, silicon loaf pan, stirring well.
  2. Whisk maple syrup, oil and water together in a measuring cup.
  3. Add this to the dry ingredients and mix very well until everything is completely soaked and dough becomes very thick (if the dough is too thick to stir, add one or two teaspoons of water until the dough is manageable).
  4. Smooth out the top with the back of a spoon.
  5. Let sit out on the counter for at least 2 hours, or all day or overnight. To ensure the dough is ready, it should retain its shape even when you pull the sides of the loaf pan away from it it.
  6. Preheat oven to 350°F / 175°C.
  7. Place loaf pan in the oven on the middle rack, and bake for 20 minutes.
  8. Remove bread from loaf pan, place it upside down directly on the rack and bake for another 30-40 minutes. Bread is done when it sounds hollow when tapped. Let cool completely before slicing (difficult, but important).
  9. Store bread in a tightly sealed container for up to five days. Freezes well too – slice before freezing for quick and easy toast!
  10. The nutritional label is calculated for the entire loaf, but keep in mind you will have at least 22 slices!

Share this Recipe

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